Services at Blue Bird

What is Internal Family Systems?

IFS, also called “parts work” is a model of psychotherapy that focuses on our internal relationships and finding harmony within.

The foundational beliefs of this model include self compassion and empowerment… IFS is extremely approachable, adaptable and for some, life changing.

 For more information, please visit The IFS Institute.

Contact Me today to learn more about IFS and the work we could do together to improve your well-being.

 All services provided by Leslie Duff, MSW, LCSW

  • Experienced

    Over 10 years experience in mental health.

  • Trained

    Masters in Clinical Social Work from Loyola Chicago. Fully Licensed in Illinois.

  • Specialized

    Completed Level 1 & Level 2 Trauma & Neuroscience through the Internal Family Systems Institute. IFS Certified Therapist.